A Done-for-You Facebook Content System That Builds Your Community and Saves You Hours Each Week
Get 365 days of ready-to-post content — strategically designed to educate, inspire, and retain your clients between sessions. No more scrambling for ideas. Just one powerful post a day to keep your Facebook group buzzing with energy, support, and results.
Dear Fit Pro
If you're like most trainers, you’ve got a private Facebook group for your clients…
But keeping it active, engaging, and full of value? That’s the hard part.
You start strong… then run out of ideas.
Posting becomes a chore.
Engagement drops.
And suddenly, your “community” feels like a ghost town.
That’s where the Fitness Community Blueprint™ comes in.
The Fitness Community Blueprint gives you 365 done-for-you Facebook posts that keep your group inspired, active, and focused on results.
Each post is professionally written to match the natural flow of your week—so you can build stronger relationships, boost retention, and grow your business in just minutes a week.
How It Works
Every day for 52 weeks, you’ll post a unique piece of content in your private Facebook group, that follows the natural progression of your week.
That's one amazing post each day for an entire year.
- Mindset Monday: Kickstart the week with a motivational post featuring the latest self-development strategies and mindset practices, designed to inspire action, boost confidence, and encourage personal growth.
- Tips Tuesday: Supercharge your clients’ fitness journey with actionable strategies to boost health, fitness, wellness, and improve nutritional habits.
- Workout Wednesday: is all about fun and creativity, offering unique 5-10 minute fitness challenges designed to keep your members active and motivated mid-week while fostering a sense of lighthearted competition.
- Funky Thursday: Dive into the lighter side of fitness with fun games, puzzles, and interactive content designed to spark engagement, create connections, and share a laugh!
- Foody Friday: End the week on a high note with healthy recipes that support your clients fitness goals and help them master the fundamentals of healthy eating.
- Support Saturday: This type of post gives your clients a dedicated space to ask questions, share their wins, and receive personalized feedback. This is how you stand out from your competitors—by offering the personal touch and ongoing support your clients need to succeed.
- Accountability Sunday: This is our weekly ritual to set intentions, forge commitments, and celebrate the power of showing up. It's a day where we, as a fitness family, commit to our health goals and motivate each other to stay the course.
Each post is:
✅ Written for real people with real lives
✅ Designed to create conversation and community
✅ Quick to read, fun to answer, and simple to schedule
Repeatable System!
When you've used all 52-weeks of content, repeat the cycle.
This incredible system is built on timeless principles, allowing you to repeat the content year after year to reinforce key concepts, inspire your clients, and keep your community engaged.
Check Out A Full Week Of Content
📈 Why It’s a Smart Investment
Let’s face it—you didn’t become a trainer to spend hours writing Facebook content.
With the Fitness Community Blueprint, you can:
✅ Save 100+ hours a year on content creation
✅ Keep your group active and engaged, without burning out
✅ Boost retention by delivering consistent value and support
✅ Position yourself as a pro who goes above and beyond
All you need to do is copy, paste, and schedule. That’s it.
🚀 Build connection. Keep clients longer. And free up your time with a done-for-you Facebook content system that works for you—every single day of the year.
🌎 Works for Any Trainer, Any Time of Year
Whether you start in January or June, just jump into the content from the current month and keep going.
Each post is labeled by month and day, making it super easy to stay organized and consistent.
💡 Two Ways to Use It
1. Facebook Group Posts: Schedule 7 days of content in under 10 minutes using Facebook's built-in scheduling tool.
2. Email Content: Turn each post into a short email for weekly newsletters, check-ins, or accountability content.
What You Get
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🔢 365 ready-to-post Facebook prompts (formatted by month and day)
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🔢 365 matching image templates (Canva)
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🔢 Editable in Word + Google Docs
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🔢 Lifetime access, free future updates
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🔢 Bonus: 1,000 Days of Facebook Content + FitPromo Accelerator
🛒 Get Instant Access — Just $147
One-time payment. Lifetime use. Instant download.
✅ Want to stop struggling with what to post?
✅ Need a system to build your community on autopilot?
✅ Ready to keep your clients engaged and loyal?
Don’t miss this opportunity to get a complete Done-For-You system with 365 days of ready-to-post, engaging content designed to educate, motivate, and retain your fitness community—all while saving you hours every week.
Click “Add to Cart” and get started in minutes.
Product Details
🧠 Best For
Group fitness trainers who want to build a stronger online community, save hours each week, and boost client retention — with zero extra content creation.
📂 Format
Digital product (Word & Google Docs + Canva templates). Instant download — no shipping, no waiting.
📥 How to Access
Delivered straight to your inbox immediately after purchase. Download, edit, and start posting within minutes.
🔁 Lifetime Access
Use it forever — includes all future updates, no extra charge.
💬 Support
Need help or have questions? We're just an email away — and committed to your success.
Created by Sophie Wilkinson
Sophie is a certified nutrition advisor and content strategist for fitness professionals. With a background in law and a passion for behaviour change, she developed The Fitness Community Blueprint to help coaches build retention, connection, and education into every part of their business. This system was co-developed with Coach Leon to bring together expert-led training and client engagement content in one powerful toolkit.
Click here to learn more about Sophie.
🛡️ 100% Risk-Free Guarantee
Try this community building system and see the results for yourself. If you’re not completely satisfied for any reason within 365 days, just let us know and you’ll get a full refund—no hassle, no questions asked.