Content Strategist | Fitness Copywriter Nutrition Advisor
Sophie is a fully qualified diet and nutrition advisor with a background in strategic content creation. She’s the driving force behind our educational resources, client coaching tools, and content systems that help group fitness pros level up their business.
She’s also a professional fitness copywriter — helping coaches connect, educate, and inspire their clients with powerful, done-for-you sales copy that builds trust and drives results.
From science-backed clean eating programs to engaging client education systems like Inbox Nutrition and the Fitness Community Blueprint, Sophie’s passion is creating real-world content that makes a real difference — for you and your clients.
“I believe coaches should be equipped with the same quality of tools and education as any high-end wellness brand — minus the overwhelm or fluff.”
Before moving to Spain, Sophie worked for one of the UK’s top law firms as a senior paralegal. She took a sabbatical to spend time with her parents in Spain… and never left.
These days, when she’s not writing sales copy, creating resources for fitness pros, or diving into the latest research on nutrition and behavioural psychology, Sophie’s raising two energetic daughters — Alba and Lili — two fit pros in the making.
Her mission?
To turn complex health education into practical, real-world tools that help fitness professionals create lasting change.
Sophie Wilkinson / CEO