Done-for-You Monthly Client Newsletters — Written by a Fitness Pro, Ready to Send
Want to educate your clients on the topics that matter — without writing a single word
Pro Coach Newsletters: 1st & 2nd Edition gives you 24 fully editable, ready-to-send newsletters — each one built around a powerful theme to help your clients stay focused, motivated, and getting better results.
What Is It?
Pro Coach Newsletters 1 st & 2nd Edition Bundle is a done-for-you content system gives you 24 months of expertly written, high-impact newsletters — each one themed, editable, and ready to plug straight into your business.
Every issue is packed with practical advice, mindset shifts, and easy-to-follow insights that keep your clients learning, motivated, and making better decisions between sessions — when it really counts.
What You Get
In this powerful bundle, you’ll get both the 1st and 2nd Editions of Pro Coach Newsletters — 24 professionally written, ready-to-use newsletters, each with a unique theme, high-impact content, and effortless plug-and-play simplicity.
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24 done-for-you client newsletters that educate, inspire and help clients get better results from your training programme.
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24 professionally designed header images — fully editable and matched to each newsletter, plus 24 fun cartoon-style alternatives if you prefer a more playful tone
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Fully editable in Word
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High-impact client education themes
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Professionally written (save 50+ hours!)
Repeatable System!
When you've used all 12 newsletters, repeat the cycle.
This incredible system is built on timeless principles, allowing you to repeat the content year after year to reinforce key concepts, inspire your clients, and keep your community engaged.
How It Works
Each month, you’ll email a professionally written, fully customisable newsletter to your clients — built around a high-impact theme designed to educate, inspire, and help them get better results.
For example...
That’s one powerful piece of content every month, for an entire year.
Each issue is designed to be reused year after year — so you can reinforce key lessons, refresh client knowledge, and strengthen long-term habits, without having to create new content from scratch.
The best part?
You don’t have to write a single word.
It’s a done-for-you system that saves time and makes a big impact where it matters most — between sessions.
24 Exciting Newsletter Themes
Each newsletter delivers 1,200–1,400 words of high-impact, ready-to-use content — professionally written to educate, inspire, and retain your clients
Edition #1:
Issue #1: The Fitness Myth-Busting Series – Fact or Fiction?
Your clients have heard it all — spot reduction, sweating out fat, carbs are evil. This newsletter debunks the top 10 most common fitness myths (in a way that actually sticks), so your members stay informed, confident, and focused on what really gets results.
Issue #2: Stretching & Flexibility Essentials – Move Better, Feel Better, Train Smarter
This issue helps your clients move better, feel better, and recover faster with practical, evidence-based guidance on flexibility. From static vs. dynamic stretching to underrated mobility drills — they’ll know exactly how to stretch, when to do it, and why it matters.
Issue #3: Unleash Your Inner Ninja – Mindset Hacks to Stay On Track
We all hit mental slumps. This newsletter delivers mindset resets and habit-building hacks that keep your clients showing up — even on the low-energy days. Think real-world tools for real-world humans who don’t always wake up feeling pumped.
Issue #4: Run to Win Series – How To Conquer Any Running Event
From 5Ks to fun runs, obstacle courses to boosting base cardio, this 12-week running framework gives your clients the structure, tips, and motivation they need to go further, faster, and finish stronger — whatever the event.
Issue #5: The Secret to Faster Results – Why a Food Diary Changes Everything
Your clients want results, and this is the habit that quietly accelerates everything. This newsletter teaches them the simple power of food journaling — why it works, how to do it properly, and how to make it stick without obsession.
Issue #6: Holiday Hustle – Keep Fit Anywhere with Tabata Workouts
This issue arms your clients with quick, effective, do-anywhere Tabata workouts so holidays, busy weeks, or zero equipment won’t derail their progress. It’s about staying consistent without needing a full hour or a gym.
Issue #7: Tracking Progress – The Tools That Keep Motivation High
This newsletter helps your clients see their wins — even when the scale doesn’t move. From progress photos and body stats to smart trackers and apps, this one’s packed with ways to keep your members inspired and on track.
Issue #8: The Importance of Rest & Recovery – Train Hard, Recover Smarter
This one shifts your clients' mindset around rest, showing them how to use recovery as a performance tool. You’ll teach them how to sleep better, recover faster, reduce burnout, and train with more intent — not just intensity.
Issue #9: Hydration Hacks – Drink for Performance, Not Just Thirst
Clients always think they’re hydrated… until you show them why they’re not. This issue delivers hydration hacks, H3O-rich food tips, electrolyte strategies, and easy habits that help your clients feel and perform better instantly.
Issue #10: The Wim Hof Method – Unlock Resilience Through Breath & Cold
This one introduces your members to the game-changing Wim Hof Method — breathwork meets mindset meets cold exposure. It’s a fresh way to build mental toughness, boost immunity, and get out of their comfort zone (without needing to jump in an ice lake… unless they want to).
Issue #11: Dealing With Setbacks – How to Bounce Back Like a Pro
Setbacks are inevitable. This issue helps your clients reframe failure, build emotional resilience, and stay consistent when life throws curveballs. You’ll give them tools to reset, refocus, and come back even stronger.
Issue #12: The Power of Consistency – How Small Daily Habits Lead to Big Results
This newsletter dives into why small, repeatable daily actions are the secret sauce behind real, lasting transformation. Perfect for helping your clients ditch the all-or-nothing mindset, build habits that actually stick, and stay consistent even when motivation fades. If you want your members to finally stop “starting again on Monday” — this is the one.
Edition #2:
Issue #1: The Reset – Your Ultimate Guide to a Stronger, Healthier You
This issue kicks off the year by helping your clients ditch extremes and rebuild from a strong, sustainable foundation. You'll guide them through real-life habit stacking, energy resets, and the mindset needed to create lasting transformation—without the January burnout.
Issue #2: Break The Loop – Ditch The Habits Holding You Back
This month helps clients identify the habits and mindset traps that keep them stuck in a loop. From emotional eating to weekend spirals, you'll help them break patterns and build a rhythm that finally sticks.
Issue #3: Build Your Base – Why Foundation Habits Outperform Quick Fixes
Clients learn the power of fallback routines, non-negotiables, and planning for their average week—not their best. It’s the blueprint for resilience, steady progress, and fewer ‘restart Mondays.’
Issue #4: The Motivation Myth – Why Discipline and Systems Win Every Time
This issue crushes the idea that you need to ‘feel like it’ to succeed. You’ll give clients five smart systems they can set up to take consistent action—no pep talk needed. 1250 Words!
Issue #5: Level Up – How to Crush Your Comfort Zone and Unlock Real Growth
May focuses on reinvigorating client routines with fresh training tactics, smarter nutrition strategies, and goal reassessments. You'll help them break through plateaus and reignite progress.
Issue #6: Stay Strong Through Summer – How to Keep Results Without Missing Life
This summer survival guide helps clients enjoy BBQs, holidays, and social life without sabotaging their fitness. From flexible training to strategic indulgence, they’ll learn how to maintain momentum when routines go out the window.
Issue #7: Recharge & Reignite – Beat the Burnout and Find Your Fire Again
Clients reassess goals, reset intentions, and refresh their systems. This edition is all about energy—restoring it, protecting it, and using it wisely for the next half of the year.
Issue #8: Refocus & Realign – Mid-Year Reset for Powerful Progress
A moment of calm before routine ramps up again. You’ll help clients declutter their schedule, simplify goals, and re-anchor the habits that support their health—even when life gets busy.
Issue #9: Stronger Than Ever – Back to Routine, Back to You
This back-to-routine edition helps clients transition from summer mode to structured success. Reignite their training, clean up nutrition, and re-establish systems that stick.
Issue #10: Discipline Over Drama – Stay on Track When Life Gets Busy
You’ll teach clients how to tighten up the basics and protect their progress—before the holiday curveballs arrive. October is about quiet consistency and setting up your future self for success.
Issue #11: Lock It In – Build Unstoppable Habits Before the Holidays
This high-impact issue is all about momentum. You’ll help clients cement routines, simplify nutrition, and train with intention—so they can roll into December strong, focused, and thriving.
Issue #12: Celebrate, Reflect & Reset – Finish Strong, Not Stressed
Wrap the year with a powerful combo of balance, reflection, and readiness. Clients will celebrate wins, reset with intention, and roll into January ahead of the game—not behind.
Bonus: Enhance Your Newsletter With Plug-and-Play Sub-Topics
Optional: Customise your newsletter further with 35 interchangeable sub-topics templates, such as Member of the Month, Success Stories and Healthy Recipe of the Month. Subtopics are perfect for adding a personal touch, spotlighting clients, and keeping your content fresh month after month — without creating anything from scratch.
📈 Why It’s a Smart Investment
As a coach, your impact shouldn’t stop when the session ends.
Pro Coach Newsletters gives you 12 months of done-for-you client education that deepens trust, boosts retention, and helps your clients get better results — all without adding to your workload.
Instead of scrambling for content or trying to explain complex topics on the fly, you’ll have a professional system that keeps clients learning, progressing, and staying connected to your programme between sessions.
Whether you're growing a solo business or managing a full team, this is a plug-and-play content engine that:
✅ Positions you as a knowledgeable, trusted expert
✅ Saves 50+ hours of writing, researching, and formatting
✅ Strengthens your brand and client loyalty
✅ Helps clients stay focused, motivated, and on track year-round
Buy once. Use it forever. And never worry about “what to send this month” again.
Meet The Creator
Sophie is a certified nutrition advisor and content strategist for fitness professionals. With a background in law and a passion for behaviour change, she developed The Fitness Community Blueprint to help coaches build retention, connection, and education into every part of their business. This system was co-developed with Coach Leon to bring together expert-led training and client engagement content in one powerful toolkit.
Click here to learn more about Sophie.
🛒 Get Both Editions For Just $97 (Save $37!)
Normally $67 each, but you can grab both editions for only $97. Thats two years worth of amazing newsletters that you can rotate through forever.
📨 Get Instant Access — Just $97
One-time payment. Lifetime access. No subscriptions.
✅ Want to educate your clients without spending hours writing every month?
✅ Ready to become the coach who delivers value between sessions — not just during them?
✅ Need a plug-and-play system that keeps your clients engaged, progressing, and loyal?
Click “Add to Cart” and get 12 months of high-impact, client-ready newsletters — professionally written and fully editable — so you can save time, build trust, and get better results across the board.
Frequently Asked Questions
Q: Can I use the content on other platforms?
A: Yes! You can post your newsletter content anywhere you like — such as in your Facebook group, blog, email newsletter, or client app. You can also export it as a PDF and share it across different platforms.
Q: Can I customize or edit the newsletters?
A: Yes! Every newsletter is fully editable in Word, so you can adjust the content, add your branding, tweak the language, or customize it to fit your business perfectly.
Q: How do I deliver the newsletters to my clients?
A: You can email them directly, upload them to your client app, share them in a private group, or even print them — whatever fits your system best.
Q: Do I have to send the newsletters monthly?
A: No — you have total flexibility. You can send them monthly as intended, or adjust the schedule to fit your business — for example, sending them every two weeks, or using them as special client education campaigns.
Q: Is this a one-time purchase or a subscription?
A: It's a one-time purchase. You get lifetime access to all 12 newsletters — no ongoing payments or hidden fees.
Q: Can I use these newsletters for my online clients too?
A: Absolutely! The newsletters are perfect for in-person, hybrid, or fully online training businesses. Wherever your clients are, you can easily deliver the content.
Q: Are the newsletters suitable for all types of fitness clients?
A: The newsletters are written to be broadly applicable for general fitness clients — covering topics like habit-building, mindset, training consistency, and nutrition basics. They're easy to tweak if you want to tailor them for specific niches like fat loss, strength, or lifestyle coaching.
🛡️ 100% Risk-Free Guarantee
Try Pro Coach Newsletters for a full 60 days. Use them with your clients. Plug them into your business. See how much time it saves — and how much value it adds.
If you’re not completely thrilled with the content…
If it doesn’t help your clients stay more engaged, motivated, and loyal…
If you don’t feel it was worth every penny…
Just email us — and we’ll refund 100% of your purchase. No hassle. No hoops. No awkward questions.
This isn’t just a safe bet — it’s a guaranteed win.
All the value. None of the risk.