Creative Workouts Ideas For Group Fitness Trainers — Zero Running, All Fire
Perfect for small indoor spaces and outdoor classes alike, these creative workouts will keep your group energized, challenged, and working hard — minimum space required.
Whether you're running bootcamps in sports halls, training in small studios, or dodging bad weather, this collection gives you a powerful selection of high energy workouts that will keep your clients happy and engaged.
💡 What Is Fun Indoor Workouts Volume 1?
Fun Indoor Workouts Vol 1 is a collection of 27 clever, results-focused workouts designed to maximise effort and engagement in confined spaces. Every workout is easy to run, scales for all fitness levels, and delivers a great mix of strength and cardio.
✅ 27 fun, field-tested workouts
✅ Suitable for all fitness levels
✅ Perfect for indoor & outdoor bootcamps
✅ Little to no equipment required
✅ Flexible — slot in your favourite exercises
✅ 100% unique — not available anywhere else online
✅ Simple to explain and easy to run
📘 What’s Included?
You’ll get 27 fun and creative workout challenges ranging from 15 to 40 minutes.
Each format includes a unique structure or theme that you can fill with your favourite exercises. You can target upper body, lower body, core, cardio, full-body conditioning — or mix and match to create a perfectly balanced training plan every time.
- Superset Joker
- Triple Ultimate
- Carry On Tabata
- Subtraction Circuit
- Delete the Beast
- Test Me!
- Alphabet Legs
- Target Tabata
- Cast Your Vote
- 4-Level Boxer
- Beat the Trainer
- Back to Shaolin
- Club 1000
- Section Attack
- R & R (Rest and Recuperation)
- Two Minute Warrior
- Sticky Rounds
- Rounds Smash
- Test Ultimate
- Reverse the Beast
- Strong Hero 25
- Rock and Reverse
- Warrior Plus
- Competition Cardio
- Time Bomb
- Subtraction Tabata
- My True Warrior
🛠️ Flexible Template Designs. 100s of Possibilities.
These aren’t just workouts — they’re creative, flexible templates that give you the freedom to build sessions your way. Our unique designs let you slot in any exercises you like — which means you can quickly create lower body, core, upper, cardio, or full-body sessions in seconds.
✅ Each format = endless workout possibilities
✅ Create targeted workouts for any goal or fitness level
✅ Insert your favourite exercises to match your style and equipment
✅ 100s of variations from a single format — maximum flexibility
🧠 Our Approach To Group Training
We specialise in creating enjoyable and effective group workouts that challenge all ability levels and include all components of fitness. We believe in keeping things simple yet impactful, providing trainers with the best workouts in their area.
Our unique approach of turning popular training formats into fun, engaging challenges helped us grow our group training business to hundreds of clients across multiple locations — and you can do the same.
Each workout is thoughtfully designed to maximise variety, save you time on planning, and adapt effortlessly to any group — no matter the fitness level.
📈 Why It’s a Smart Investment
✅ Keeps your sessions fresh even in tight spaces
✅ Ideal for rainy days, winter classes, or indoor bootcamps
✅ Clients work hard — without burning out or getting bored
✅ Saves hours of planning with go-to sessions you can trust
✅ Helps you stand out with creative, pro-level programming
Fun, effective workouts don’t need running tracks — just great design. These are perfect for busy coaches who want to keep the energy high, no matter the weather or space available.
🛒 Get Instant Access — Just $27
One-time payment. Instant download. Use it forever.
✅ Want to keep sessions exciting, even in tight spaces?
✅ Tired of workouts that rely on running and large setups?
✅ Need creative formats that your clients will actually enjoy?
Click “Add to Cart” and start using them today.
Product Details
🧠 Best For:
Indoor group training, small spaces, no running workouts.
📂 Format:
Digital product (PDFs). Instant download — no shipping required.
📥 How to Access:
Delivered instantly via email after purchase.
🔁 Lifetime Access:
Use it forever. Includes free future updates.
💬 Support:
Have questions? Just email — we’re here to help.
Created by Coach Leon
Created by Coach Leon Leon is a former Royal Marine Commando and veteran group fitness trainer with over 15 years of real-world experience. He’s led thousands of bootcamp and team-training sessions across the UK, and his workouts have been featured in programs for fitness pros around the world. Every drill, challenge, and training manual is built from experience and tested in real sessions—not theory.
Frequently Asked Questions
▶ Do I need any special equipment to use these workouts?
▶ Are these workouts suitable for all abilities?
▶ How much space do I need to run these sessions?
▶ Can I use these workouts outdoors?
▶ Are the workouts all uniquely different
▶ What exercises are included in the workouts?
🛡️ 100% Risk-Free Guarantee
Try the workouts, use them with your group, and see the results for yourself. If you’re not completely satisfied for any reason within 60 days, just let us know and you’ll get a full refund—no hassle, no questions asked.